Thursday, 30 October 2014
What's The Secret of Healthy Ageing?
It's official - a British study conducted over the past 35 years shows that those who walk at least 2 miles per day and keep their weight at a healthy level will live longer.
Step forward my Kleeneze business - I walk at least 3 miles a day every time I either deliver or collect catalogues. Some days, I've walked more than 9 miles.
Looks like I've found the perfect way to live longer and get paid to do it.
Labels:
Better Lifestyle,
Join my Team,
Keep Fit
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